Our Mission Statement

PSP will elevate your fitness experience. Through expert education, personal accountability, professional instruction and inspirational motivation, PSP clients are coached through a customized training session during every visit. And whether it’s your first time working out, or you’re a professional athlete, we will be on hand to help you create and achieve your personal health and fitness goals.

Training Philosophy

Athletic Performance

At PSP, our philosophy is pretty simple:  develop the fastest, strongest and most explosive athlete the safest and most effective way we know how.  Over the course of our program, you will receive the most intense speed, agility, power and strength training not only intended to maximize your performance on the field, but also improve movement patterns, reduce injuries, increase your endurance and challenge your mental toughness.  As a team, it is our goal to provide you with every possible tool, skill and coaching necessary to succeed.  Ultimately, it is up to you, the athlete, to execute the program utilizing the tools provided to ensure results

Adult Fitness

Our adult fitness, unlimited semi-private personal training program offers a unique fitness experience.  Each of our members receive customized workouts utilizing a team setting.  In addition, our adult fitness program includes:

  • Flexible scheduling
  • Goal Setting & Accountability
  • Movement Evaluation and Correction
  • Nutrition Consultation
  • Detailed Custom Program Design
  • Muscle Recovery & Injury Prevention


Give us a try!

  • Free evaluation including Functional Movement Screen (FMS)
  • Hands on instruction every workout
  • Accountability, accountability, accountability…


Day Time
Monday: 5:00 AM – 8:00PM
Tuesday: 8:00 AM – 8:00PM
Wednesday: 5:00 AM – 8:00PM
Thursday: 8:00 AM – 8:00PM
Friday: 5:00 AM – 6:00PM
Saturday: 8:00 AM – 12:00 PM
Sunday: CLOSED
Please Note: PSP does close every weekday (Monday through Friday) from 11:00 AM until 3:00 PM through Friday June 3, 2016 * These hours are subject to change seasonally

Contact Info


Phone:    331.645.1461
Email:     steve.psp@live.com
Address: 10649 W 163rd Place, Orland Park, IL 60467

Contact Us Today